Why Rugg Wellness?
Patti raised 4 kids while Peter worked all hours as a doctor of emergency medicine so they both know first hand what it’s like to not have the time to create lasting health changes. Together they formed Rugg Wellness, using their extensive combined knowledge to create something even greater than they could each do on their own.
The whole is always worth more than the sum of its parts, at Rugg Wellness you are treated as a whole person ready and able to regain and maintain a vibrant and active life full of vitality through your Golden Years!
Our clients see so many of their generation suffering from chronic diseases, disabled, and languishing in assisted living or nursing homes. They want more … and rightly so.
Rugg Wellness and our solutions work hard to keep you healthy as you age. Our solutions allow you to stay healthy so you can live a life of travel and adventure enjoying family and friends, or maybe just the ability to still enjoy your home and work in the garden surrounded by love and dignity long into the future.
Rugg Wellness is here to make that future happen.
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From The Blog
The weekend is here! For some of us, this means a couple days of sleeping in and vegging out, while for others, it means jam-packing all our hobbies, appointments and chores into a narrow window of time. But are either schedules really good for your health? Like most...
My seasonal prescription for you: Resilience. The holidays are supposed to be the most wonderful time of the year, but often we find ourselves overburdened with responsibilities and — for those of us who really get into the spirit of giving — overextended and worn...
One of our favorite things about the holidays is dessert! Whether baking or eating, we find a lot of pleasure in seasonal spices and flavors, and we love upgrading old family recipes with new, healthful intentions. We can't think of a better way to practice self-care...